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MINESTRONE SOUP A yummy, nutritious soup perfect for a cold night! Great idea to clean out any left over vegies. 2 organic Onions 3-4 organic Carrots Handful organic green beans 3-4 organic potato or sweet potato 1-2 Sticks organic Celery 2 organic Zucchini 1-2 Large organic cloves garlic 250g organic Cabbage (any other vegies you want to add!) 150g Casalare Vegie alphabet pasta. 1 x 680g organic tomato puree + 1 tbs organic tomato paste OR 2 x tins organic diced tomato 5 cups water + Braggs seasoning OR 5 cups vegetable stock 1 x tin organic Cannellini beans Himalayan crystal salt to taste Finely chop or dice all vegetables and shred cabbage. Brown onions and garlic in oil in a large saucepan, add carrots then potato, celery, zucchini, beans and cabbage. Add water/stock and tomato puree. Bring to the boil, reduce heat and simmer for 1.5-2 hours. Add cannellini beans and pasta during the last 30 minutes. Add more liquid if needed. SERVE WITH YOUR FAVOURITE SOL BREAD AND SHAVINGS OF PECORINO CHEESE - YUMMY!! If your short on time just pop all ingredients in the slow cooker in the morning and when you get home dinner will be waiting. |
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